Preview Breakfast – Positive Intelligence Mental Fitness Coaching

Mental Fitness Coaching is simple, and it works. I'm adding it to what I provide as Effective Learning for Growth and thought a breakfast preview can provide value for those curious about really improving stress management, problem solving, emotional intelligence, and more.
Years ago I read Chamine's book, Positive Intelligence: Why Only 20% of Individuals and Teams Achieve Their True Potential. I added parts of it to my coaching, but missed the important part - practice!
This program is highly structured and partly automated as an app. The practice opportunities are well-designed and quick, and as a participant, I saw it substantially help my "pod" (small group coaching). I'd like to share their stories, and mine.
So what will you get in this hour?

• A? tasty breakfast from Panera Bread
• A? preview of how this distills research in positive psychology and neuroscience into really simple practices
• L?earn to do "PQ Reps" to gain control over your stress
• R?eflect on how your own "Saboteurs" hold you back
• A?nswers to your questions - like "Does this actually work?"